Course curriculum

  • 1

    Welcome

    • A message from Kristen

    • Getting Started

    • Before we begin...

  • 2

    Create a Healthier Home

    • Hidden Toxins in the Home

    • How to make the switch

  • 3

    Foundations of Wellness

    • Explore pH

    • How to Test pH

    • pH Support

    • Catching enough Zzz's?

    • High Quality H2O

    • Digestion Check

    • Cleanse + Build

    • Elimination Pathways

  • 4

    Grow

    • Congratulations!